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Me, Myself, & I: Fall in Love with Yourself!

Cultivating Your Most Important Relationship

 

A Six-Week Interactive Workshop

Come as you are. Leave a little closer to who you really are.

We are not broken. We are not damaged. We are not impaired. We are Whole and just need reminding. Through Unconditional Self-Love we can find our way back to who we really are: Spiritual Beings having a Human Experience for Growth and Expansion.

Life can flow easier once we learn to regularly and consistently tune into the frequency of Unconditional Self-Love. Hearts open. Challenges resolve more easily. Emotional triggers are reduced. Tolerance and acceptance grow.

Though some of the teachings may feel familiar to you, they are combined and presented in a way that’s not only easy to understand but easy to integrate into daily life, along with new concepts and scientific insights to support the teachings.

Learn 4 Key Ways of Being that will set you on a path of daily healing for the rest of your life. As long as we are alive on planet earth there's always another layer to explore. And that becomes the fun part. 

Six - 2/Hour Experiential Sessions:

  • Session 1: Setting the context and framework for your personal experience.

  • Sessions 2 -5: Each session includes a deep dive into one of the 4 Key Ways of Being to help you remember who you really are.

  • Session 6: Integration & Embodiment of the Keys to become your daily Way of Being.

  • Home Practice between sessions: Practice teachings to start integrating into your life.

 

Sessions may include guided meditation, coaching, sharing, inner work techniques, journaling, music, soothing breath techniques, sound healing.

 

Potential Opportunities for You:

  • Make “Me Time” about more than a weekly yoga class, monthly massage, or even a weekend retreat. Make “Me Time” every minute of every day. And watch how that affects everything and everyone around you – positively!

  • Make “Mindfulness” more than a slogan. Live in the present as a way to affect the past and the future.

  • Learn how to become brutally honest with yourself and why that is key to healing.

  • Love every part of yourself, even those things that we’d like to hide from the world.

  • Find freedom by taking total responsibility for Everything in your life.

  • Turn your triggers into activations.

  • Bring wonderment back into your life: Tap into cosmic energies for light and healing.

  • See, and more importantly, feel yourself to be the magnificent person you are regardless of what is happening around you.

You can stay where you are, defend what you think you know, or become curious and open - and you just might discover that life is so much more than you were led to believe. 

Contact me for information on upcoming Sessions.

© 2026 LJ Personal & Professional Coaching and Consulting  203.981.7092

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