The Book
The principles in this book are the same ones that have guided my own journey and continue to ground my work with clients today.
"This book is so powerful! Using simple, practical, and heartfelt guiding words to break through our resistance, it is the beautiful and simple message that needs to be heard by all. Truly an inspired work." -Denise Romano
"Since using What I Know to Be True, I direct my energies towards peace and harmony, which I'd been trying to do for a while. The difference is that I now come from my core instead of from my head." -Laurie Cameron
"This book is the absolute best of all the good self-help books put together into one." -Lisa Cimino
I partnered with holistic psychotherapist Caroline Temple to author What I Know to Be True — a book that teaches you a simple, powerful way to deepen your connection to your all-knowing inner wisdom. Imagine choosing to live that way!
What if you could retain your sense of self — your sense of equilibrium — even in the face of life's most difficult and emotionally painful challenges? What if you could let go of what others think about you, your actions, and your choices, thereby reclaiming your personal power? What if you could respond to your problems and emotions with grace and ease instead of being consumed by them? What if you could connect to your deepest wisdom to feel safe and secure, regardless of circumstance? The truth is — you can.
What I Know to Be True is a book, a practice, a way of life. It opens the gateway for you to connect to the truth — the knowing — that resides deep within you and acts as your personal GPS. You will learn to Know, Trust, and Live in your Truth.
The practice of What I Know to Be True reminds you to:
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Be guided by your own inner Truth, not someone else's truth for you
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Trust that you are never alone
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Deepen your connection with your spiritual self
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Live your life more fully, with greater joy and ease
Through personal stories, practical applications, and real-world examples, this book teaches you many ways to use the simple practice of What I Know to Be True — at any time, in any place. Start living your life the only way that truly matters: from the place of your own Truth.
What you'll find here isn't theory.
It's hard-won wisdom from a life lived fully, broken open,
and rebuilt from the inside out.